Inner Peace Promotes Wellness
The world is going through chaotic changes right now, changes that need to happen since we are in the age of peace, the age of Aquarius. That peace starts with us and our thoughts and beliefs. Is your mind cluttered with fears and anger, a lot of negative beliefs? What you think, affects how you feel physically, mentally, and spiritually. Your fear-based and limiting negative thoughts, can actually cause illness in the body and mind. Science now knows there is a mind/body connection.
A great book to read about this is “The Biology Of Belief” by Bruce Lipton, Ph.D. A quote of his from the book—“Beliefs and thoughts alter cells in your body”. And how do we change our thoughts and beliefs? For a long time it was thought that just thinking and expressing positive affirmations would change all that. It might help some but not enough. A quote again from Bruce Lipton, Ph.D. that explains it best.
“Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it. That’s why the power of positive thinking will not work for most people. The subconscious mind is like a tape player. Until you change the tape, it will not change.”
According to Dr. Bruce Lipton, the fastest and easiest way to change the subconscious is using Psych-K techniques. This psychological process helps you to communicate directly with your subconscious mind so you can discover your programmed hidden beliefs that could be sabotaging your peace and success. Psych-K is whole brain integration, a way to work with the conscious and subconscious together. Studies indicate that 95% of our consciousness is actually in the subconscious. To learn more about Psych-K and the founder Robert Williams, M.A, check out this you tube link. visit Psych-K
I have taken the classes and used the Psych-K modalities for years now and have undergone a lot
of changes for the better. It helped me to let go of many of my struggles. I feel peaceful and calm
because of it. It’s a technique that I highly recommend to change those self-sabotaging beliefs thus
changing your life. Please give me a call and I will tell you more.
Skin Care Tips
- Diet coke causes inflammation in the body. It tends to stiffen the body so you can’t move well.
High salt diet can cause acne and clogging in the skin.
- A zinc deficiency can be the cause of your skin problems