Tag Archives: skin care Geneva Illinois

Are Your Skin Care Products Safe And Effective

Beware Of Toxic Ingredients In Skin Care Products

Pevonia Caviar Line

Clients ask me to check out their skin care products to see if they are safe and effective. I follow the Scientific Rule: The more you irritate the skin, the more it becomes inflamed, the faster you age and the more you are prone to skin cancer. By looking at the ingredient label, I am able to tell if they are safe or not but not really tell if they are effective. To check to see if the product is safe, I look to see what ingredients are irritants and possible or known carcinogens. One such ingredient, Triclosan, an antibacterial, was found to cause cancer in mice, so it is a possible carcinogenic for us. It can be found in skin care products, toothpastes, deodorant and more. This ingredient was questionable in the late 1990s and was taken out of the Pevonia products that I carry in less than a year. Yet many skin care companies still contain it.

The products’ effectiveness can’t be told by the ingredients list. You really need to know your company and the testing they do. Two things that are important to know: the percentage of the active ingredients in the product and if there is a special delivery system to help the ingredients to do their work.The active ingredients such as peptides, stem cells, and vitamin C, etc. need to have a certain percentage in the product to be beneficial. Also an ingredient like vitamin C needs a special manufacturing process to be beneficial in your bottle and effective.

It’s not easy for you tell if the product is going to be effective. That’s where your facial specialist comes in to help. I had researched many companies before I chose the Pevonia line. So according to your skin’s needs, I can let you know what products would help your skin to be healthier and younger looking.

The more you irritate the skin, the more it becomes inflamed, the faster you age and the more you are prone to skin cancer. If you have questions about your products, just call me. I would be glad to help and recommend.

Geneva Skin care and facial

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

Posted in Health, Natural Skin Care Products, Skin Care, Skin Care Products, Skin Irritants, Toxic Products Also tagged , |

Reduce Stress With Mindfulness Techniques

Promote Health, Healing With Less Stress

Editor’s Note: Mindfulness techniques can help reduce stress and help you be more aware of your mind and body. Reducing stress helps heal ourselves and stay healthier in body, mind and spirit. Another great way to relax and reduce stress is with Joan’s new treatment, Sound Energy Therapy. Check it out under Services on this site and read the articles below for more information on this technique.

By Nicola Brown

With the hustle and bustle of life stress can erode our emotional and physical health. Mindfulness techniques can help you in many ways, including:

  • Reduced stress
  • Improved attention
  • Better working memory
  • More positive emotions
  • Reduced blood pressure

What is Mindfulness

Mindfulness is a practice with roots reaching as far back as the ancient traditions of Buddhist meditation. However, mindfulness has assumed a much more secular role in our society today. Mindfulness has been scientifically proven to reveal important health benefits, and it is practiced in many different forms, including traditional meditation.

Mindfulness is essentially awareness. It is the practice of sustaining awareness of our thoughts, feelings, physical sensations, and external environment in the present moment.

Contrary to popular belief, mindfulness isn’t about trying to attain some sort of nirvana or enlightened state. It’s exactly the opposite: accepting and existing in the present, whatever that present looks like.

While many people think mindfulness and meditation are the same thing, they’re actually quite different.

Meditation: Traditional meditation typically involves sitting, relaxed but attentive with your eyes closed, in a quiet place conducive to peacefulness.

Mindfulness: Mindfulness is the practice of awareness in itself. This means it can be performed anywhere at any time.

Got a busy schedule? No problem. You can practice mindfulness in the shower, on the subway, at the gym, or even during dinner. Just 15 minutes a day is all you need.

mindful breathing technique

Mindful Breathing

  • Step 1: Choose a “down” time on the subway, in the shower, making breakfast.
  • Step 2: Shift your focus to your breathing and pick a single aspect to focus on: the rising and falling of your chest or the sensation in your nose.
  • Step 3: Spend at least five minutes in this state of awareness; when your mind wanders, gently direct it back to your breath.

What you’ll need: A time during your day when you have fewer demands on your attention.

Pro Tip: Notice how your breath changes when you perform different activities and sense new stimuli; note these changes non-judgmentally.

Why it works to reduce stress: Focusing on a single sensation can help still a racing mind. Focusing on the breath can also lead us to breathe more slowly and deeply, leading to a slower heart rate and a more relaxed state. You also will likely experience increased relaxation and reduced blood pressure.

      • Step 1: Choose a convenient mealtime when you won’t be expected to socialize.
      • Step 2: Eat slowly. Focus on each sensation of your first bite in turn: smell, sight, touch, sound, and taste.
      • Step 3: Immerse yourself in the richness of the practice of eating, and try to eat your whole meal slowly with appreciation.

What you’ll need: A meal, snack, or some portion of food and a time when you’re alone or won’t be expected to socialize.

Pro Tip: Start to become consciously aware of the sensations that accompany the practice of eating: hunger, anticipation, salivation, and digestion.

Why it works to reduce stress: Taking time to appreciate the small things we often miss can liberate us from ruminating on our daily concerns. Eating more slowly can give our bodies the proper amount of time they need for digestion to avoid some common physiological triggers of stress.

mindful eating technique

Mindful Eating

      • Step 1: Choose a convenient mealtime when you won’t be expected to socialize.
      • Step 2: Eat slowly. Focus on each sensation of your first bite in turn: smell, sight, touch, sound, and taste.
      • Step 3: Immerse yourself in the richness of the practice of eating, and try to eat your whole meal slowly with appreciation.

What you’ll need: A meal, snack, or some portion of food and a time when you’re alone or won’t be expected to socialize.

Pro Tip: Start to become consciously aware of the sensations that accompany the practice of eating: hunger, anticipation, salivation, and digestion.

Why it works to reduce stress: Taking time to appreciate the small things we often miss can liberate us from ruminating on our daily concerns. Eating more slowly can give our bodies the proper amount of time they need for digestion to avoid some common physiological triggers of stress. You also will likely experience improved digestive function and reduced tendencies to overeat.

body scan meditation

Body Scan Meditation

      • Step 1: Set aside a time and place in your day where you can sit comfortably and won’t be distracted or disturbed.
      • Step 2: Find a comfortable but attentive seated position, close your eyes, and bring your attention to your toes.
      • Step 3: Working up from your toes, bring awareness to each body part in turn: your feet, ankles, calves, knees, etc., up to your head.

What you’ll need: A comfortable, quiet place to sit where you won’t be disturbed.

Pro Tip: If you notice any tension or start to get uncomfortable or bored, don’t get frustrated. Accept these sensations as they are and gently refocus on your body scan without passing judgment on your emotions.

Why it works to reduce stress: Body scan meditations encourage self-awareness of sensations we might otherwise ignore. When you notice excessive tension in your body, you can consciously relax the muscles in that area. You may not even realize how tense you are until you intentionally bring awareness to your whole body. You also will likely experience decreased muscle tension and increased pain tolerance.

Open Awareness Meditation

Step 1: Set aside a time and place in your day where you can sit comfortably and you won’t be distracted or disturbed.

Step 2: Find a comfortable but attentive seated position, close your eyes, and bring your attention to the thoughts and feelings you’re experiencing moment to moment.

Step 3: Observe these thoughts and feelings in an open, non-judgmental way; don’t try to change them but simply acknowledge their presence, gently guiding your focus back when your mind wanders.

What you’ll need: A comfortable, quiet place to sit where you won’t be disturbed.

Pro Tip: Try silently referring to thoughts as “thought” and emotions as “emotion” in your head. This will help you separate yourself from these sensations and gain a more open, objective perception.

Why it works to reduce stress: Being able to recognize and separate ourselves from the strong thoughts and emotions we experience can help us learn how to regulate our moods more effectively. You also will likely experience increased self-awareness and improved emotion regulation and resilience

mindful yoga technique

Mindful Yoga

Step 1: Set aside at least 15 minutes in a quiet, open, airy space for your yoga practice.

Step 2: Instead of treating your practice like a session at the gym, treat it like a meditation where you bring your full awareness to both your physical and emotional sensations as you move through the poses.

Step 3: Observe how the physical sensations from each pose give rise to emotional sensations, such as released tension leading to relaxation or even feelings like pain leading to frustration.

What you’ll need: A yoga mat, comfortable clothing, and an open, airy space.

Pro Tip: Try reducing the number of poses and spending more time on each pose to increase the level of mindful awareness you bring to the practice.

Why it works to reduce stress: In addition to all the benefits of mindful meditation, mindful yoga adds a physical element that provides a boost of energy and positive chemicals in the brain. You also will likely experience enhanced Concentration and improved memory.

The best way to get the most out of your mindfulness practices is to perform them regularly. MRI scans have shown that practicing mindfulness regularly actually changes the structure of the brain, making it better wired for awareness and concentration and less prone to overly emotional responses. Reducing stress is just the tip of the iceberg when it comes to the myriad health benefits of mindfulness.

Read more: http://www.fix.com/blog/mindfulness-techniques-to-reduce-stress/

 

Geneva Skin care and facial

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Charcoal Facials The Latest Skin Care Treatment

Editor’s Note: The experts at Skin Care Plus haven’t added charcoal facials to the services, yet, but it’s catching on like wildfire. What have you heard?

Extracts Toxins From The Skin

Activated charcoal is the latest ingredient to take the beauty industry by storm — giving other hipster favorites like clay and coconut oil a run for their money. And now the black residue is being used in everything from teeth-whitening solutions to a lemonade cleanse, and even as the key ingredient in an expensive new facial.

Geneva skin care and facial

“Charcoal is known to absorb 100 to 200 times its weight in impurities, making it an excellent natural ingredient to help purify and deep-clean skin,” says Wendy Brooks, director of global product development at Origins, a beauty company. She says the company’s Clear Improvement Active Charcoal Mask is one of its best sellers. At Ling Skincare and Spa near Union Square in New York, the Charcoal Facial ($260), incorporates crushed black charcoal as a soft powder mask after extractions with claims that it helps draw out toxins. The 90-minute treatment features a 15-minute charcoal mask, a thick, pudding-like mixture that is applied to the face with a brush. And while dermatologists aren’t buying the hype, our face did feel pretty good post treatment.

Activated charcoal, created when oxygen is added to regular charcoal, is mostly used in the medical community to treat poison, GI tract infections and nausea. Regular charcoal, like the bricks you barbecue with, is used in everything from water filters to vacuum cleaners.

“How well does (charcoal) work on the skin? Truthfully, there isn’t solid clinical data one way or the other,” says dermatologist Dr. Craig Kraffert, who chalks up the popularity of the stuff to its weird factor. “Using a pitch-black product to purify the skin sounds both intriguing and cool … the uniqueness of the ingredient itself, especially its color, is likely the main driver behind the recent surge in popularity of activated charcoal facial cleansers and masks.”

Science aside, beauty bloggers are bonkers for the black goo, citing it as the new way to relieve and cleanse the body.

“I’ve been on this natural-living path,” says Shiva Rose, who blogs at the “holistic, healthy and authentic lifestyle” site The Local Rose, and keeps activated charcoal capsules with her whenever she travels. “I read that it can absorb different things for gastrointestinal issues, so I just started taking it with me.”

Rose says she thinks that, aside from healing her daughter’s spider and mosquito bites when mixed with a little baking soda, activated charcoal was excellent for skin treatments and even whitening her teeth.

“It makes your face dark,” says Rose, “but it draws out impurities from your pores.”

Source: http://www.nydailynews.com/life-style/charcoal-purifying-properties-latest-health-fad-article-1.1889169

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

Geneva Skin care and facial

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Skin Care Expert Shares Tips To Avoid Wrinkles

Skin Care and Anti-Aging Secrets 

Time brings plenty of changes, yet the desire to have healthy, good-looking skin transcends age. While some skin-care tactics – sunscreen and moisturizing – apply to skin of any age, baby boomers need to update their skin care and makeup strategies to ensure maintain healthy skin.

Geneva skin care and facial

“Fine lines, wrinkles and discoloration are only the most visible symptoms of aging skin,” says Anna De La Crus, a skincare expert for glo therapeutics. “Others are less obvious but every bit as damaging. Dehydration, loss of elasticity and slower cell regeneration also affect skin health, and how good you look at any age.”

If you’re a baby boomer, it’s important to update your skin care and makeup regimen to keep your skin healthy and looking its best. Here are four skin care secrets:

1. It’s not the number of years, it’s how well you’ve cared for your skin.

Age causes certain changes in the skin; cell turnover and renewal slows down, skin cells become less adept at retaining moisture, and skin becomes more sensitive. Taking care of your skin throughout your life – moisturizing, exfoliating and using sunblock – can help skin stay healthier and more youthful longer.

“As we age, lifestyle habits start catching up to us, some of which have been decades in the making before we see the visible proof,” says De La Cruz. “While it can seem as if a wrinkle appears overnight, there is no fountain of youth or instant cure.”

It’s also never too late to start taking better care of your skin, and it is possible to enhance skin health at any age. For wrinkles and fine lines, look for products that contain firming ingredients that will help stimulate collagen production, antioxidants to help protect against free radical damage, and smoothing ingredients to encourage cell renewal.

2. Your clothing and hair style have changed in the past 20 years; your skin care products should, too.

The moisturizer you used in your 20s may not be a good fit for your skin’s needs when you’re in your 50s. Baby boomers should look for skin care and makeup products specifically designed to address common concerns of aging skin, such as wrinkles, fine lines and hyper-pigmentation. The leading edge in addressing the appearance of wrinkles and fine lines is phytostem technology. Plant stem cells and firming active ingredients in the Cyto-luxe collection by glo therapeutics work to lift and tighten skin, as well as promote healthy cells and collagen production to reduce the appearance of wrinkles. Two new formulas, Vitamin C+, which contains 20 percent L-ascorbic acid, and Hydration+, address the top two causes of aging: sun damage and moisture loss.

For boomer women concerned about hyper-pigmentation, daily sunscreen should provide protection of 30 SPF or higher, and include ingredients that brighten and lighten skin, such as retinol and glycolic acid.

3. Update your diet to include the nutrients skin needs to age more gracefully.

Good nutrition is important throughout life. Healthful nutrition is good for overall health, and it can help improve the skin’s appearance. Vitamins A, C and D are vital for skin health, and topical applications of A and C are also good for the skin.

De La Cruz recommends boomer women stay on top of hydration by drinking lots of water. Incorporate plenty of fresh fruits and vegetables, too – especially those containing key vitamins.

4. Your look has matured and so should your makeup routine.

The wrong makeup application can actually amplify the appearance of fine lines, wrinkles and pores. As skin matures, a “less is more” approach is often more flattering.

“I advise women in their 50s and 60s to explore a clean, classic look,” says Janeena Billera, National Makeup Artist for glo minerals. “To achieve this, use natural foundations that illuminate and hydrate the skin. Choose neutral shades of matte to satin eye shadows, apply eyeliner tight to the lashline, maintain well-groomed eyebrows and add a natural flush to the cheek.”

Finally, Billera advises, growing older doesn’t mean you have to give up being trendy and fun. “Use current trends as an inspiration and simply tweak or tone down the look, always keeping placement and blending in mind.”

Skin Care News via: http://eldoradospringsmo.com/pages/?p=26746

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

Geneva Skin care and facial

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Skin Care Important To Men

Male Market Growing Faster Than Women’s

The new face of Asia may be Shum Pak-hin’s. Every morning, Mr. Shum puts on a gel mask and then applies a day cream, a sunblock and sometimes a bit of eyeliner. At night, the 21-year-old Hong Kong native uses eye make-up remover, cleanses his skin and then applies an anti-age serum. The routine isn’t cheap: He spends about 3,000 Hong Kong dollars (US$387) a month on skin care and cosmetics. His biggest splurge: a HK$2,000 whitening cream by La Prairie.

“My skin ages very easily, much more than others,” says Mr. Shum. “This isn’t just for girls. Boys want to feel good, too.”

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Mr. Shum and a growing number of men like him are making Asia one of the fastest growing markets for men’s skin care. The region accounts for US$2.1 billion, or 64%, of the $3.3 billion spent globally in 2013 on such items as male skin creams, lotions and whiteners, according to data compiled in April by Euromonitor, a market-research firm.

That amount dwarfs the $286.4 million spent by North American men and the $682.9 million used by Western European males on the same products. China, including Hong Kong, is the largest market for men’s skin care, at $974.8 million, an amount that’s forecast to grow to $1.2 billion this year. In second place is South Korea, which spent $635 million.

“This is where the market’s development is happening. It’s very concentrated in Asia,” says Nicole Tyrimou, a beauty analyst for Euromonitor in London.

Men are still far from rivaling women—the women’s skin-care market is valued at more than 30 times the men’s at $107.6 billion. But men’s skin-care products are growing at a much faster pace, 9.4% compared with 4.8% for women’s skin care.

And as men have only recently considered buying items like serums and deep-cleansing moisturizing soap, beauty companies see much more potential for expansion among males, compared with the mature women’s skin-care market.

The most enthusiastic adoption, by far, is in South Korea, where male celebrities, like singer and actor Rain, have long endorsed skin care in billboards and television ads, paving the way for broader acceptance. South Korean men spent US$25.30 per capita on skin care in 2013—more than three times second-place Denmark. Asian countries account for five of the top 10 countries in per capita spending.

“There is a wider idea of skin care being effeminate in many countries, but in Korea this doesn’t seem to be the case,” says Simon Duffy, co-founder of the U.K. brand Bulldog, which started selling its line in Korean stores last year.

Some retail experts attribute Asian men’s relative affinity for skin care to simply following the lead of the women around them. “If your mother has a nine-step skin routine, which happens a lot in Korea, you’re going to do five,” says Ms. Tyrimou.

Like Asian women, Asian men are interested in whitening creams to lighten their skin’s color.

Alexis Perakis -Velat, vice president for Asia Pacific at L’Oréal SA, believes climate is a large factor in the growing male beauty trend because much of China and Korea has cold, dry winters and hot, humid summers. “When you live in central China in winter, you’re happy to put a good hydrating cream on your skin,” says Mr. Perakis-Valat. The executive added the men’s beauty market in China is growing two to three times faster than the overall global beauty market for men.

Some brands say more work still needs to be done to make men’s skin care seem less feminine—especially at the department stores and drugstores where it’s generally sold.

“The main obstacle is that department stores are not really a masculine environment,” says Laurent Lautier, president of Asia Pacific at Clarins.

But back in Hong Kong, Mr. Shum, who also writes a beauty blog, says he doesn’t view skin care as a women’s preserve. He says he became interested in men’s skin care at the age of 17 after watching a male friend demonstrate his own routine.

“Before our generation, men hated skin care and didn’t want to do it,” he says. “But the culture is different now.”

Source: http://online.wsj.com/articles/in-asia-mens-skin-care-takes-off-1401320768

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

Geneva Skin care and facial

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Feed Your Face With Kale

Fruits, Vegetables, Plants Secrets To Healthy Skin

The superfood kale is now making its way into skin care with the organic brand Éminence set to release a citrus and kale serum next month.

Kale is high in vitamin K. Just one cup of chopped kale contains 206 percent of your recommended daily intake of vitamin A, 134 percent of vitamin C, and a whopping 684 percent of vitamin K – but would you put it on your face? With added ingredients like spinach, broccoli, avocado, lemon, and grapefruit, the $110 serum claims to brighten and lighten sun-damaged skin, prevent inflammation, and reduce fine lines and wrinkles. Spinach is loaded with beta-carotene and lutein, two nutrients that have been shown to improve skin elasticity, according to a study in the Journal of Agricultural Food Chemistry.

Meanwhile avocado – applied topically – has long been touted to moisturize the skin, treat sunburn and reduce wrinkles, and grapefruit, loaded with vitamin C, helps fade spots by reducing excess production of skin pigment. And kale’s vitamin K, which in the body plays a major role in helping blood to clot properly, is often used topically to treat rosacea, remove spider veins and stretch marks, and speed up skin healing after surgery – reducing bruising, swelling and scars.

Geneva skin care and facial

Dr. Pauline Hili, who is behind the skin care brand Nourish and who recently launched a kale anti-aging eye cream, told The Telegraph that ‘kale is a super-food with one of the highest levels of beneficial vitamins, particularly vitamin K.

“We know that topical addition of vitamins can be up to 100 times more effective for the skin,” she explained. “It just makes sense to use this ingredient as a powerhouse to re-invigorate the skin. Its delicate effectiveness makes it particularly suitable for around the eye.”

Nourish’s Revital-Eyes Kale Biomimetic Anti-Aging Eye Cream promises to protect skin elasticity, reduce the appearance of wrinkles and redness, while promoting healing and a reduction in puffiness. But while the benefits of eating kale, which is also loaded with antioxidants that can quench free radicals, have been proven time and time again, the dark green leaf still needs further study when it comes to its effectiveness in skin care according to dermatologist Dr. Whitney Bowe.

“Kale has the potential to be a great anti-aging ingredient and could potentially even help boost the protective effects of sunscreen,” Dr. Bowe told MailOnline. “But it still needs further study to ensure that those effective ingredients can penetrate the surface layers of the skin, and are stabilized in such a way as to still be effective by the time they reach the skin.”

That someone is Éminence and that product is a natural, organic, citrus + kale serum, or as the internet has dubbed it, the “salad serum.” This liquid claims to brighten your skin, lighten sun damage, reduce fine lines and wrinkles and prevent inflammation. It also contains spinach, broccoli, avocado, lemon and grapefruit (which I swear is a near-identical juice recipe I’ve had before).

After reading about this kale serum, I checked out other Éminence products and it is a veritable feast of food products. At a quick glance I saw guava, blackberry, red currant, tomato seed, even yam and pumpkin. The kale serum is not out until June, so until then, we’ll just have to stick to kale smoothies and salads.

Source: http://www.dailymail.co.uk/femail/article-2626307/Would-kale-face-Superfood-making-way-skincare-new-110-serum.html#ixzz31nKDMzrd 

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

Geneva Skin care and facial

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Reduce Dark Circles Under Your Eyes

Say Goodbye To Bags Under Eyes

Our lives consist of stress and lack of sleep, both of which not only leave us in a bad mood but also form those nasty black circles under our eyes. These horrid circles are a sign of poor health and are a sign that you need to make some simple changes to your day to day life style. There are plenty of products on the market that promise to destroy those dark circles overnight, there are also some natural skin care remedies to help you get back on track. If you’ve had a few too many late nights take a read of the below as these tips and tricks will help you recover and say goodbye to those black rings.

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1. Try and drink at least 8-10 glasses of water per day. 

Although this is probably not the first time you have read about having to drink water, that clear fluid will not only help keep your skin hydrated but will also say goodbye to those dark circles. If you love your caffeine then drinking water is even more important as this helps keep toxins out of your cells making them healthy and vibrant once again. Getting your daily dose of water will also allow you to have healthier skin that looks glowing and radiant.

2. Make sure you’re getting your vitamins

Your body and skin cells need vitamin B, Iron and Vitamin E in order to give you that healthy looking skin that you want. The dark circles under your eyes will disappear after just a few days with a good vitamin E boost.

3. Drink a daily glass of orange Juice.

Vitamin C plays a significant role in our skin’s health. If your diet is lacking vitamin c you are limiting your chances to that fresh glow each morning. Improve your diet with a vitamin-C infused drink or supplement. Even better if you are a fruit fan, add a few oranges or grapefruits to your daily fruit intake.

4. Reduce your salt intake.

Too much salt can lead to fluid-retention, which is normally the reason for the puffiness under your eyes. Whilst ensuring you are getting your recommended amount of water each day will help as it helps to flush the toxins out of your body, reducing your salt intake will also help dramatically. You’ll notice a visible change in just a day.

Dark circles under the eyes are more visible on aging skin as this area becomes very delicate and thin. By ensuring your body gets enough water, has a healthy diet and gets enough exercise can help reduce the signs of aging naturally, this will not diminish all signs but it will be a good start.

Say goodbye to those black rings around your eyes and make a few simple changes to your lifestyle and diet for healthier skin and a glowing complexion. Your face and eyes will look brighter and younger.

Source: http://www.healthhotsolution.com/13/category/how%20to%20reduce%20the%20dark%20circles%20under%20your%20eyes/1.html

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

Geneva Skin care and facial

Posted in Anti-aging, Beauty Tips, Diet, Nutrition, Skin Care Also tagged , , , |