Tag Archives: facial Geneva Illinois

Sun Is Beneficial To Skin

Skin Benefits From The Sun

By Dr. Michael Murray

This time of year, everyone wants to be outside. It feels so good to have the warm sun on our bare skin. If you haven’t heard that being out in the sun, unprotected by sunscreen, puts you at risk for wrinkles (at best) and skin cancer (at worst) then you’ve probably been living under a rock!

However, while most people are aware of the dangers of too much sun, many don’t realize that sunlight confers enormous health benefits as well. Keeping in mind that you need to protect your skin with a high-quality sunscreen when you go outdoors, let’s look at some of the surprising benefits of sunlight.

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Sunlight may help prevent cancer. It’s not just plants that metabolize sunlight. Humans do, too. Through a complex process, our bodies turn sunlight into life-giving vitamin D.

The connection between vitamin D deficiency and cancer was first made by Drs. Frank and Cedric Garland from the University of California, San Diego. After finding that the incidence of colon cancer was nearly three times higher in New York than in New Mexico, the Garland brothers hypothesized that lack of sun exposure, resulting in a vitamin D deficiency, played a role.

Research now indicates that being deficient in vitamin D increases the risk of many cancers, especially breast and colon. For example, a four-year, placebo-controlled study involving 1,179 postmenopausal women concluded that vitamin D supplementation produced a dramatic 60 percent drop in the risk of developing any form of cancer.

Sunlight is beneficial for Alzheimer’s patients.
Clinical research has shown that exposure to full-spectrum light throughout the day coupled with darkness at night can help improve some aspects of Alzheimer’s disease—reducing agitation, increasing sleep efficiency, decreasing nighttime wakefulness and decreasing nighttime activity in these patients.

Sunlight may lower risk for multiple sclerosis.
MS is more common in populations that live farther from the equator. People who move from a low-risk area to a high-risk area before the age of 15 acquire a higher risk of developing MS, whereas those who make the same move after adolescence retain a lower risk. These observations suggest that environmental exposure, and in particular, early sunlight exposure (which is correlated with vitamin D levels) in the first two decades of life, influences the risk of developing MS.

Related to this finding, several European population studies observed that there is a lower risk of MS for births occurring after October and a higher risk for MS for births occurring after May. This suggests that maternal levels of vitamin D during the third trimester of pregnancy may influence risk of MS.

Sunlight helps heal psoriasis.
Exposure to sunlight is extremely beneficial for individuals with psoriasis. In one study, an outdoor four-week sunbathing therapy was shown to promote significant clearance of psoriatic symptoms in 84 percent of subjects.

Sunlight can ease mild depression.
There has been a lot of research on the link between sunlight and mood. One solid study found that sunlight actually increases levels of a natural antidepressant in the brain. On sunny days, the brain produces more of the mood-lifting chemical serotonin than on darker days.

Sunlight contributes to bone health in older adults.
It is well known that vitamin D stimulates the absorption of bone-strengthening calcium. The process of vitamin D manufacture begins when sunlight changes the 7-dehydrocholesterol in the skin into vitamin D3. Emerging research is showing a direct correlation between both bone density and blood levels of vitamin D3. Higher blood levels of vitamin D3 are associated with a lower rate of fractures of virtually all types; lower blood levels of vitamin D3 are associated with a higher rate of fractures of all types.

Sunlight can improve sleep quality.
When sunlight hits your eyes, your optic nerve sends a message to the gland in the brain that produces melatonin (a hormone that helps you sleep); the gland decreases its secretions of melatonin until the sun goes down again. In other words, exposure to sunlight during the day increases the natural production of melatonin at night. Low levels of melatonin production are linked to poor sleep quality, especially in older adults.

Skincare News via http://www.care2.com/greenliving/author/drmurray

Geneva Skin care and facial

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

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Is Your Sunscreen Toxic

 Some Sunscreens Can Damage Your Skin, Fail To Block Harmful Rays

The sun is out and summer is here.  The last few days have been beautiful for getting out, but at the same time that sun causes damage to our skin and can age us faster.  Facial treatments will help prevent that by repairing, calming and hydrating the face slowing down the aging process.  The newest and best treatment I have is LED light therapy.  Just purchased a new one that has new technology to further enhance your skin.  Check for info below and call for your appointment now at 630 655 3345.

 Yes, we do need that sun that helps your body create Vitamin D.  It is recommended that you sit in the sun for about 15 to 45 minutes depending on how light or dark you are to get your needed dose.  Many ailments we have can be from a lack of this supplement.  Some experts believe that excessive use of sunscreen is also the cause of Vitamin D deficiency.

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I, personally, do not use sunscreens.  I had a bad experience with it years ago when it became popular.  It burned my face.  I was on the golf course and used my water bottle to wash it off and still had to wash it off more at the nearest restroom.  I do take precautions with the sun.  My main to go product is Pevonia’s Vitamin C Complex for my face, to help prevent sun damage.  Using Vitamin C Complex at night helps to reverse  sun damage.  If I am going to be out for quite awhile, I take a powerful antioxidant Bio Astin Hawaiian Astaxanthin 12 mg before going into the sun, to help prevent sunburn.  When I’m out at my grandson’s baseball games, I further protect myself by wearing clothing that covers me more, wear sunglasses, and sit under trees when they are around.

Most sunscreens have toxic synthetic chemicals that are irritating to the skin such as oxybenzone, avobenzone, benzophenones,octyl methoxycinnamate, and more.  These ingredients can increase your risk of skin cancer and because of the irritation factor, it does increase aging of the skin.  Remember the Scientific Rule which states: The more you irritate the skin, the more it becomes inflamed, the faster you age, and the more you are prone to skin cancer.  It’s also recommended that you DO NOT use spray sunscreens because of the risk to your lungs.If you burn easily, you might need to use a sunscreen.  Look for a zinc oxide or titanium dioxide based formula that acts as a physical barrier. They just sit on the surface of the skin.  There is much controversy about using non-nanotech or nanotech formulas.  You choose.  A safe one that I use and my family uses is Dr. Mercola SPF 50 sunscreen.  Can be purchased on his website.

If you want to read more, check out these 2 sites: sunscreen ingredients Best and Worst Sunscreens

This is my new LED light therapy unit.  Phototherapy is known for its healing and anti-inflammatory properties.  It can increase circulation, accelerate tissue repair, decrease wrinkles, improve texture, tone, and clarity, ease muscle and joint pain, stiffness, and spasms and kill acne bacteria and much more.  Also helps with rosacea and redness.  So with the summer sun, if you get sunburn the LED light therapy can help to heal that faster.

Geneva Skin care and facial

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

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The Difference Between Hydrating and Moisturizing Your Skin

Skincare Tips Promote Anti-Aging

Editor’s Note: The following article explains the difference between adding water to the skin (hydrating) and using a barrier on the skin (moisturizing). Toners are more for skin balancing and helping product to absorb better.  They do have hydrating qualities depending on the ingredients but serums are the very best products for hydrating.  Pevonia has safe and effective hydrating serums such as Timeless Repair Serum with caviar and pearl extract, Elastin Intensifier, and Collagen Intensifier.

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By Jane Kolade, November 05, 2016, via HEALTH

I keep getting inquiries as the difference between moisturizing and hydrating. It’s an interesting question since both words are often used interchangeably, and it would seem they are the same. But are they? Well, not really. You see hydrating products are formulated to increase water content to plump up the skin while moisturizing products keep the skin soft and pliable by preventing water content in the skin from evaporating. But I thought I’ll discuss a little more here and to begin, let’s look at what exactly is moisturizing and hydrating.

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Moisturizing makes skin soft and smooth. Moisturizing aims to form a barrier film on the skin’s surface to prevent moisture loss. This makes the skin feel softer and smoother. Moisturizers generally work in two ways with two types of ingredients. First, you have the humectants, such as hyaluronic acid, glycerin, sorbitol, propylene glycol, lactic acid, and colloidal oatmeal, which work by attracting water molecules to the skin. And second are emollients, like sweet almond oil, apricot oil, shea butter, and cocoa butter, which work by softening skin and forming a protective layer on top, to prevent water loss by coating the skin with an oil-based substance to trap moisture in. Generally, the drier your skin, the thicker the moisturizer you need as they can help banish dry patches, flakiness and even fine lines. And in theory, a moisturizer should protect your skin from water loss until you wash your face but we know this does not always happen for various reasons, one of which is environmental pollution.
Hydrating makes skin plump and supple.
The upper layers on the epidermis needs a supply of water to make sure they are kept plump and smooth. Hence, hydrating facial products are designed for this purpose to increase the water content of the skin. They usually contain occlusive agents that keep moisture from leaving the skin and humectants that attract more moisture to the skin. So in a sense, hydrating products are often said to be moisturizing as well. However, to me, hydrating means the actual replenishment of moisture or water to skin cells. Therefore, you should replenish moisture to your skin first before you have your moisturizing skincare products applied.

Your skin needs to be hydrated and moisturized.
Going by the structure of our skin, we need both hydrating and moisturizing products applied on our skin. However, does this necessarily mean you need to apply two different products? Well, not so because many moisturizers these days are designed to be water-based, containing mostly water-binding ingredients such as hyaluronic acid with some oil. But say if your skin is very dry, it would be better to use two products, such as a hydrating toner or hydrating serum followed by a richer moisturizer.

Skincare Tip: Apply moisturizer to increase hydrating benefits.
Personally, I only use a hydrating toner prior to using my facial oil and moisturizer. I always ensure that I apply the products while my skin is still damp. You might like to know that applying moisturizer to a damp face helps to lock in the water from the upper layers of the skin, and prevents evaporation. The moisturizer will also help seal the hydrating benefits from the toner deep into the skin.

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

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Facial Serums Make A Difference

Serums, Cleansers Critical To Healthy Skin

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In the past, I’ve talked about skin cleansers and toners. Cleansers are probably the most important product to use on your skin. If they are too acidic or too alkaline, they tear down the skin, making it irritated and more sensitive. Scrubs can cause the same type of skin damage.

The more you irritate the skin, the more it becomes inflamed, the faster you age and the more you are prone to skin  cancer.

Your skin is a complex organ that serves as a protective barrier. It’s aging not only affects how old you look, but the thinning of the skin exposes you to infections and environmental chemicals and UV radiation.  So you need to know your cleanser. (You can bring it in and I can check it out for you. Know too, that Pevonia’s cleansers are the proper PH.)

Step #2 is skin toner. Toners balance the skin and they also remove tap residue. Depending on your water supply, this residue can cause breakout and problems on the skin.

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On to the third step in your home care routine which is a serum, (also called intensifiers, concentrates, elixirs, and boosters). Clients ask me if they really need a serum. The answer is YES.  The appropriate serum can make a dramatic difference on your face. It can make your skin look and feel younger, help tighten pores, calm redness, hydrate, diminish wrinkles, help acne, lighten, and more.  The best thing about specialized serums, is that they have powerful, concentrated, active ingredients that absorb quickly to deliver these ingredients.  The gel-like product is usually water based so it doesn’t clog your pores.

When you want to target specific skin concerns, serums are the way to go. Not only do they offer targeted results, but they strengthen your cells and give them nourishment and help repair. The one serum I like best, especially in the sun, is Vitamin C Concentrate by Pevonia. It helps prevent and repair sun damage.

These concentrates need to go on immediately after cleansing and toning. The skin needs to be very moist for the serum to be massaged gently (up and out movements) into the skin of the face, neck, and upper chest. If you don’t have toner, then leave your face moist with water (distilled water if possible). A creamy lotion or cream moisturizer over the top is usually recommended to keep serum from evaporating before it delivers its targeted ingredient.

Whatever your skin care concerns are, you can see faster results using the appropriate serum. Not all serums are created equal since manufacturing practices vary from brand to brand. Pevonia has my serums of choice because they are safe and effective.

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

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Protect Your Skin From Melanoma

Screen For Skin Cancer On Melanoma Monday

Melanoma is not the most common form of skin cancer, but it is the deadliest. One in 50 Americans will develop malignant melanoma and around 10,000 people will die from it this year. And it’s not just a disease that affects the elderly. In fact, melanoma is the most common form of skin cancer in young adults between the ages of 25 and 29.

The back is the most common site for malignant melanoma. It’s hard for us to detect since we can’t see areas near the spine and shoulder blades as well as other parts of our body. It’s also difficult to cover that area with sunscreen without asking for help. As such, melanoma on the back is typically diagnosed later, which makes treatment more challenging.

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Skin cancer is an abnormal growth of skin cells. It most often develops on areas of the skin exposed to the sun’s rays. Skin cancer affects people of all colors and races, although those with light skin who sunburn easily have a higher risk.

What Does Skin Cancer Look Like

Actinic Keratoses (AK). These dry, scaly patches or spots are precancerous growths.

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  • People who get AKs usually have fair skin.
  • Most people see their first AKs after 40 years of age because AKs tend to develop after years of sun exposure.
  • AKs usually form on the skin that gets lots of sun exposure, such as the head, neck, hands, and forearms.
  • Because an AK can progress to a type of skin cancer called squamous cell carcinoma (SCC), treatment is important.

Basal Cell Carcinoma (BCC). This is the most common type of skin cancer.
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  • BCCs frequently develop in people who have fair skin, yet they can occur in people with darker skin.
  • BCCs look like a flesh-colored, pearl-like bump or a pinkish patch of skin.
  • BCCs develop after years of frequent sun exposure or indoor tanning.
  • BCC are common on the head, neck, and arms, yet can form anywhere on the body, including the chest, abdomen, and legs.
  • Early diagnosis and treatment for BCC is important. BCC can invade the surrounding tissue and grow into the nerves and bones, causing damage and disfigurement.

Squamous cell carcinoma (SCC). SCC is the second most common type of skin cancer.

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  • People who have light skin are most likely to develop SCC, yet they can develop in darker-skinned people.
  • SCC often looks like a red firm bump, scaly patch, or a sore that heals and then re-opens.
  • SCC tend to form on skin that gets frequent sun exposure, such as the rim of the ear, face, neck, arms, chest, and back. SCC can grow deep in the skin and cause damage and disfigurement. Early diagnosis and treatment can prevent this and stop SCC from spreading to other areas of the body.

Melanoma. The deadliest form of skin cancer.
types-of-skin-cancer-melanoma.jpg

  • Melanoma frequently develops in a mole or suddenly appears as a new dark spot on the skin.
  • Early diagnosis and treatment are crucial.
  • Knowing the warning signs of melanoma can help you with early detection.

Skin Cancer News via https://www.aad.org/public/spot-skin-cancer/learn-about-skin-cancer/types-of-skin-cancer

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

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Chicago Spa Emphasizes Benefits Of Facials

Facials Help Maintain, Regenerate Skin Health

Facials provide an opportunity to work with a professional skin care specialist who will analyze your skin, hear your concerns and show you how to properly care for your skin based on your personal needs and skin condition. A facial can help promote the overall health of your skin, which includes:

  • Stimulating blood flow
  • Softening skin
  • Removing dead skin
  • Encouraging new skin growth
  • Restoring skin complexion
  • Treating acne
  • Relieving stress
  • Hydrating chronic dry skin
  • Cleansing and detoxification

Choosing the type of facial that you need is the first step. Some facial treatments offer a deep cleanse of the skin, while others provide moisture to skin cells. Some facials can specifically treat acne.

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The Key Benefits Of Facials

Cleansing: Facials will deep cleanse your skin. Removing toxins from pollution and our diet is essential for healthy skin. Facials can reduce an overabundance of sebum, which is a natural substance that moisturizes and lubricates our skin. Overproduction of sebum can cause skin problems, including blackheads and acne. Cleansing facials open the pores of the skin, remove dead skin and toxins from the face, and clean the surface of the skin through exfoliation that tightens and firms the skin. Steam treatments raise the temperature of the skin and soften the hardened oil in the pore, making it easier for extraction and deep pore cleansing.

Exfoliation: Exfoliation stimulates regeneration of skin cells, while removing dead, dry skin. Exfoliation also can break down stubborn marks on the skin. Exfoliation also allows the active ingredients in skin care products to absorb deeper within the skin for maximum benefit.

Increased Circulation: A facial massage helps increase microcirculation to bring new nutrients to skin cells. This gives your skin a healthy glow and pumps skin cells full of with vital nutrients and water, which reduces the appearance of wrinkled and dry skin. Nutrition, circulation and hydration are essential for youthful, healthy skin. A facial can help smooth fine lines, while promoting collagen production, which is essential to anti-aging and healthy skin.

Along with all of the skin benefits stated above, facials are incredibly relaxing and stress reducing and should be performed every 4-6 weeks. Facial treatments can help slow the aging process of our skin, while contributing to our overall health. Facials are not the silver-bullet solution, however. While highly beneficial, facials can’t overcome a the negative impacts of poor diet and a lack of exercise. Healthy skin is just part of your overall health.

Geneva skin care and facials

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

Geneva Skin care and facial

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Skin Mapping Helps Unmask Skin Conditions

What Acne Outbreaks Are Telling You

By Lauren Salapatek, Modern Magazine

Did you know that acne could be linked to health issues? According to traditional Chinese medicine, internal imbalances in our body can show up on our face. These issues can show up in the form of acne, dark circles or rashes.

Although western medical practitioners find little truth to face mapping, many Eastern medicine practitioners believe otherwise. “There are no medical studies to link facial mapping with specific breakout areas, but there may be factors you are overlooking,” says dermatologist Dr. Brian Russell.

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According to Chinese medicine,  the location of acne on your face can indicate the underlying cause. Here, MODERN has compiled our own face mapping guide which can help you diagnose your acne problems. If you’re an esthetician, you might find this very interesting.

UPPER FOREHEAD (Zone 1): You could be experiencing poor digestive health and/or your body may be having trouble digesting food, which can lead to a build-up of toxins.
Associated with the: Bladder and Digestive System.
The Fix: Load up on antioxidant rich foods like berries, nuts and green tea.

LOWER FOREHEAD (Zone 2): Breakouts in this area of your face can be triggered by irregular sleep, stress, bad blood circulation or depression.
Associated with the: Bladder and Digestive System
The Fix: Adults require 7-8 hours of sleep per day. However, the National Sleep Foundation says there is no “magic number” of hours. The number of hours needed varies across populations and the individual. Get more beauty sleep.

BETWEEN EYEBROWS (Zone 3): Pimples in this area can be a directly linked to consuming too much alcohol or a diet that’s high in fat. This area can also indicate a food allergy.
Associated with the: Liver.
The Fix: Cut down on the partying. Eat more fruit and leafy greens.

UNDER EYES (Zone 4): Dark circles in these areas is a sign of dehydration.
Associated with the: Kidneys.
The Fix: Drink more water for your skin.

NOSE (Zone 5): This area can tell you if you are experiencing too many fluctuations in blood pressure and stress.
Associated with the: Heart.
The Fix: Manage your blood pressure with a monitor.

RIGHT AND LEFT CHEEKS (Zone 6): Do you have lung allergies or smoke cigarettes? Those who smoke tend to have acne breakouts on the cheeks. Also, you may see broken capillaries in this area. Acne in the lower parts of your cheeks may suggest dental issues like Gingivitis.
Associated with the: Lungs/Respiratory System.
The Fix: Quit smoking.

SIDES OF CHIN (Zone 7): Hormonal changes and stress can leave this spot imbalanced. Breakouts occur on either side of your chin right around the time of your menstrual cycle. Interesting Fact (from laurenconrad.com) Breakouts in this area happen on one side or another depending on which ovary is ovulating that month.
Associated with the: Reproductive organ or kidneys.

BOTTOM OF CHIN (Zone 8): This is a sign of digestive issues.
Associated with the:
Stomach.
The Fix:
Try adding more fiber to your diet or detoxing.

EARS (Zone 9): You could be experiencing dehydration which could be caused from too much salt and caffeine. If you drink too much soda, coffee or alcohol, this area can get affected.
Associated with the: Kidneys.
The Fix: Drink more water — limit your salt intake.

For more information about face mapping and other skin conditions, please contact us at Skin Care Plus. We are skin care experts who use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area.

Skin Care News via http://www.modernsalon.com/features/spa-skin-care/Face-Mapping-What-are-Your-Acne-Breakouts-Telling-You-275314201.html

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Skin Toners Part Of Effective Skin Care

Toners Target Damaged Skin

We recently explained the importance of facial cleansing and skin cleansers. The next step in your skin care routine is a toner, also called clarifying lotion or freshener. They come with different ingredients for different skin conditions, such as humectants for dehydrated skin, calming agents for sensitive skin, antibacterials for acne skin, etc. Toners are water-based and help protect the skin after cleansing.

The most beneficial part of toners is that they fill in “hot spots” on your face. Most people have skin damage from stress, pollution, diet, and improper products. By using toner and filling in those spots, your product will be more effective. Another benefit is to help spread your serum over the skin for better absorption. Spray toners are popular and easier to use. Just a light spray, leave it on and apply serum. The use of a toner is recommended for all of the added benefits.

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Other Skin Care Tips

  • Astaxanthin–an antioxidant–is a potent anti-inflammatory that can positively impact your health. It also helps to prevent sunburn, and helps
    protect you from damaging effects of radiation. Great for summer sun. Hawaiian Asataxanthin is the best.
  • Hugs reduce your susceptibility to infections associated with stress. So hug someone today.
  • Night is when our skin is in renewal mode and most receptive to treatment. This is when your products work the best.

For a skin care consultation and evaluation via telephone, please contact us today. We can recommend natural products that will help you look and feel your best, while promoting anti-aging. If you live in the greater Chicago area, including Geneva, St. Charles and Wheaton, please visit us when possible.

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Clean Your Face Properly For Optimum Skin Health

Facial Cleansing Twice Per Day Promotes Healthy, Beautiful Skin

Cleansing your face is the first and most important step in your twice daily skin care routine. If the skin is not clean, your toners, serums and lotions or creams will not be effective. Also not cleansing appropriately will cause the skin to be rough feeling, congested, dull, dry, and age faster. So to have healthier, younger looking skin, you need to cleanse twice a day. Once in the morning is sufficient, but two times at night is necessary.

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A morning wash gets all of the dead skin cells that float around your room, other pollution in your house, and the skin care product you have on from the night before. It’s best to clean the face twice at night to really clear off the makeup, oil and perspiration that develops, and the toxins from the air. Even if you don’t wear makeup, cleanse your face twice at night.

To accomplish this you need a gentle cleanser that is still powerful enough to remove the collected debris. A professional cleanser is best. Most of them can take the eye makeup off too. And the disposable wipes are not a thorough enough cleansing. They are only good for a pre-cleanse. Soaps are a no-no also because they are too harsh and cause the skin to be dry and irritated. They can leave a film on the face, preventing absorption of your serums and creams.

Wet your hands and face with warm water. Apply cleanser to every area of the face and neck with your fingers, getting into every nook and cranny. Rewet your face and massage lightly for at least 30 seconds each time you wash, more can be better. This helps you to clean out the pores better and soften the residue. You can liken this to soaking your pots and pans. The soap softens the residue and makes for easier cleaning. Use a soft washcloth and warm water to remove all the cleanser. (A fresh washcloth needs to be used each time.) Then splash your face with warm water to be sure all the cleanser is off. You can pat dry lightly if you are not using a toner. Otherwise, leave you face damp for the next step.

Other Skin Care Tips

  • Going to bed with makeup on can age your skin up to seven times faster.
  • Cold water should never be used to wash your face. It blocks the skin from a proper cleanse and exfoliation because the pores are constricted.
  • Medicated lip balms that have camphor actually dry out your lips. No petroleum or mineral oil, they also dry your lips. Look for shea butter, coconut oil, jojoba oil, aloe, vitamins A, D and E.

To find out more about the importance of facials and natural skin care products, please contact Skin Care Plus. We use and recommend the best natural and organic skin care products available. We also offer other skin care treatments that can help with anti-aging and overall skin health, including the best facial in the greater Chicago area, including Batavia, Geneva, and St. Charles.

Geneva Skin care and facial

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Natural Anti-Aging Secrets

Chicago Spa Offers Seven Tips For Healthier Skin

Sesame Seed Oil: Massage organic sesame oil all over your body. Working it into the skin gets your blood circulating. Plus, the oil hydrates your skin, giving it a healthy glow. Then take a shower and rinse away dead skin cells.

Fish Oil: Anti-inflammatories are the best anti-agers out there. From improving heart and immune functions to helping hair grow and skin look supple, they truly do wonders. I take three 500 milligram capsules of omega-3 fish oil in the morning and at night. Look for labels that say, ‘molecularly distilled for purity,’ which means pesticide-free.

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Avoid White Sugar: The number-one ingredient that I avoid in my diet is processed sugar. The reason: It speeds up the aging process by binding to and eventually weakening the collagen in your skin, which can lead to premature wrinkles and sagging. Eat lots of vegetables and fruits every day.

Use White Sugar As An Exfoliant: Before you toss out that bag of white sugar, add it to your skin care arsenal. In the shower, lather your hands with a mild cleanser, add a handful of white sugar, and rub it all over your face and body. It makes your skin very smooth.

Treat Eyes With Extra Care: I treat the skin around my eyes separately. Face creams can be too irritating, but products made for this delicate area work wonders for smoothing fine lines.

Pamper Your Hands: Take care of your hands with the same routine used on your face. Exfoliate your hands and use a mask on them, too. Try an enzyme concentrate on your face and hands.

Give Your Skin Vitamins: Try an over-the-counter topical vitamin C cream with a 30 percent concentration. It’s a wonderful antioxidant that helps skin repair itself from sun damage. Another way to inject your skin with moisture and vitamin C is with bananas. Mash up a banana and apply it to your skin as a mask. Let it set just like a regular mask and wash it off after it drys.

Also, be sure to minimize your consumption of alcohol and tobacco. We also urge you to minimize your use of makeup. Although makeup might make you look happy and healthy, it can clog pores and inject toxins directly into your body.

Follow our blog for more natural skin care tips and trends. If you have secrets that you would like to share, please contact us. We will gladly share the best ideas in an upcoming post about healthy skin and anti-aging.

Geneva Skin care and facial

 

Posted in Anti-aging, Beauty Tips, Exfoliants, Facials Also tagged , , |