Time brings plenty of changes, yet the desire to have healthy, good-looking skin transcends age. While some skin-care tactics – sunscreen and moisturizing – apply to skin of any age, baby boomers need to update their skin care and makeup strategies to ensure maintain healthy skin.
If you’re a baby boomer, it’s important to update your skin care and makeup regimen to keep your skin healthy and looking its best. Here are four skin care secrets:
Age causes certain changes in the skin; cell turnover and renewal slows down, skin cells become less adept at retaining moisture, and skin becomes more sensitive. Taking care of your skin throughout your life – moisturizing, exfoliating and using sunblock – can help skin stay healthier and more youthful longer.
“As we age, lifestyle habits start catching up to us, some of which have been decades in the making before we see the visible proof,” says De La Cruz. “While it can seem as if a wrinkle appears overnight, there is no fountain of youth or instant cure.”
It’s also never too late to start taking better care of your skin, and it is possible to enhance skin health at any age. For wrinkles and fine lines, look for products that contain firming ingredients that will help stimulate collagen production, antioxidants to help protect against free radical damage, and smoothing ingredients to encourage cell renewal.
The moisturizer you used in your 20s may not be a good fit for your skin’s needs when you’re in your 50s. Baby boomers should look for skin care and makeup products specifically designed to address common concerns of aging skin, such as wrinkles, fine lines and hyper-pigmentation. The leading edge in addressing the appearance of wrinkles and fine lines is phytostem technology. Plant stem cells and firming active ingredients in the Cyto-luxe collection by glo therapeutics work to lift and tighten skin, as well as promote healthy cells and collagen production to reduce the appearance of wrinkles. Two new formulas, Vitamin C+, which contains 20 percent L-ascorbic acid, and Hydration+, address the top two causes of aging: sun damage and moisture loss.
For boomer women concerned about hyper-pigmentation, daily sunscreen should provide protection of 30 SPF or higher, and include ingredients that brighten and lighten skin, such as retinol and glycolic acid.
De La Cruz recommends boomer women stay on top of hydration by drinking lots of water. Incorporate plenty of fresh fruits and vegetables, too – especially those containing key vitamins.
The wrong makeup application can actually amplify the appearance of fine lines, wrinkles and pores. As skin matures, a “less is more” approach is often more flattering.
Finally, Billera advises, growing older doesn’t mean you have to give up being trendy and fun. “Use current trends as an inspiration and simply tweak or tone down the look, always keeping placement and blending in mind.”
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Few things feel more indulgent than a great facial. During the 30-to-60-minute procedure, your skin will be steam cleaned, sloughed, and slathered with a variety of nutrient-rich masks, serums, and moisturizers. As your complexion reaps the benefits of all that pampering, your mental health will get a boost as well, thanks to a tension-taming combo of soothing scents, soft music and gentle massage.
“I call it spa science because there isn’t a lot of science behind many of the claims,” says Doris Day M.D., clinical associate professor of dermatology at New York University Langone Medical Center. Still, she and other dermatologists are fans of the facial, provided it’s under the guidance of a trained professional and customized for your skin type. “Enjoy the process, but take the advice with a grain of salt,” she says. “Think of a facial as a treat rather than a medical treatment.”
We polled women for “facts” they’ve heard at the spa or salon, then asked three top docs to set the record straight. Read on to find out the truth behind that lavender oil and Enya.
Studies show drinking a glass of red wine everyday can help improve skin health. Rich in reservatrol, red wine acts as a great source for anti-aging and overall beauty benefits. The antioxidant is believed by many to help slow the aging process, protecting skin from the effects of free radicals, harmful pollutants, and dangerous sun exposure. With each of these youthful hazards helping to bring on fine lines and wrinkles faster, reservatrol helps to act as a barrier, protecting the collagen that keeps skin firm, tight and healthy.
Not big on wine? Try using the nutritional byproduct of this fermented elixir: grape seed oil. Derived from the process of making wine, many vineyards also distribute their own versions of this rich plant extract. Makers of the ultra-fine cosmetic grade Merlot 100% Pure Grape Seed Oil know all about its potency. Free of parabens or sulfates, grape seed oil is non-greasy and helps skin retain moisture longer. “It’s one ingredient, but the benefits are numerous,” explains Wayne Beckley, CEO of Merlot Skin Care. “You could call it a miracle in a bottle.”
Looking to get the powerful potency of reservatrol in a beauty product? Try the Celle Advanced DNA Rejuvenation Cream. For $350, this skin treatment challenges the signs of ageing. Its chemical-free formula promotes dermal health down to the DNA level. Celle harnesses the power of resveratrol to protect and repair damaged skin both before and after UV and environmental exposure. The Cellular Skin Treatment produces dramatic improvements in tone, texture and elasticity to create a younger, healthier appearance in just 21 to 30 days.
In excess, alcohol dehydrates the body, which can promote aging and wrinkles. As usual, moderation is the key to success.
If you ask beauty experts to name the most effective natural way to lighten your skin, definitely the majority of them will answer you, ‘lemon.’ This property is what gives lemon a special place in the beauty care field. As lemon is a natural skin care product, you don’t have to bother much about serious side effects, but still, you cannot avoid problems like drying up of the skin. If you know some skin care tips with lemon, you can get the best result out of your time and effort.
If you wonder how to use lemon on your face for fairness, here is the most effective idea. Cut a lemon and rub the slice directly onto your face. Wash it off after 30 minutes. If you are prone to dry skin, make sure that you use a good moisturizer after washing your face. Don’t anticipate an instant result from this. But, doing this regularly will certainly give you the expected result.
Lemon spray: If you have a sensitive skin, which will cause irritation after applying lemon juice directly, you must try using a spray. This is one of the most effective skin care tips with lemon. Add lemon juice to an empty and clean spray bottle. Add equal amount of water and mix it well. Wash you face and then spray the lemon solution evenly on your face.
Lemon exfoliation: If you want to know how to use lemon on face for fairness in ways different from direct application, try this method. Here, lemon is used as the major ingredient for exfoliation. Mix 2 tablespoons of brown sugar, 1 egg white and 1 teaspoon lemon juice to make a paste. Massage this on your face in a circular motion and wash it off.
Lemon facemask: One of the most interesting skin care tips with lemon is to use it as an ingredient in facemask. Mix equal amount of lemon juice, tomato juice, cucumber juice, and sandalwood paste. Apply this skin lightening facemask and wash it off after 20 minutes. The added additional ingredients will help give an extra boost to the skin lightening effect of the mask.
Teen girls rarely get an opportunity to receive professional tips on healthy skin care choices regarding acne, makeup, or dietary alternatives, but a Chicago-area girl scout troop received the royal treatment and lessons that could impact their health and lives.
The troop leaders with Girl Scout Troop #121, a group of 6th grade girls from Cossitt Elementary School in LaGrange, are spending this year working with the girls on taking proper care of themselves and helping others. Given the lifelong challenges, risks, and costs associated with skin care, troop leader Amy Rudolph, a devoted client at Skin Care Plus, asked the professionals there to give a presentation to the young girls. They wanted to teach each of the girls how to take care of their face to keep it healthy and hydrated. They also wanted them to learn how to care for any breakouts or acne that might develop.
The Girl Scouts and their leaders, Amy Rudolph and Karen Janik, received their free presentation on Sunday, March 28th. Kesman explained how to minimize pimples and eliminate them. She also demonstrated a mini facial and explained the purpose of each step in the process to eliminate toxins and stimulate healthy circulation throughout the head and neck. The girls also applied a mask that matched their individual skin chemistry and needs. The spa also treated them to a paraffin wax hand treatment.
“This was a fun and fruitful session for all of us,” said troop leader Amy Rudolph. “This is the age where we all learn habits and tips that can impact our health for our entire lives. Joan explained the benefits of many health and personal care tips. She also explained the consequences that we face when we ignore them.”
Skin Care Plus is a skin care, massage and personal restoration spa. Joan Kesman, LE, Psych-K® facilitator and energy healing practitioner, has more than 23 years as a licensed facial technician and more than 12 years in energy-based healing modalities. Besides the ongoing training in new facial techniques, new equipment and product ingredients, she has had extensive training in massage therapy, reflexology, aromatherapy, Body Talk, Reiki, EFT, and Quantum Touch. She has also completed the basic and advanced instruction to be a Psych-K® facilitator. Joan’s experienced knowledge and intuition provides deeper insight into her work. To de-stress body, mind, and spirit is her goal for each and every client.